The danger of meta-ボリック, and a measure

Then, why is meta-ボリック syndrome dreadful? That is because it will be in the state of being easy to cause "arteriosclerosis" if it says at a word. Meta-ボリック syndrome is a state which accumulation of visceral fat serves as a base first, and causes generating of high blood pressure, hyperlipemia, and a hyperglycemia value in connection with it, and becomes arteriosclerosis easily by this. That is, it is saying that it will be in the state where an arteriosclerosis risk is high. since -- if it is equal illness even if meta-ボリック and diagnosis come out
There is nothing in saying. A measure begins from here.
　
According to the Heisei 16 people health and the nutrition survey of the Ministry of Health, Labour and Welfare in people who need the measure against meta-ボリックIt is considered [ whether meta-ボリック syndrome is strongly suspected by two 40 to 74-year-old men for one person and one per five woman, and ] the reserve group, and, as for the number of the owner sick of the same age [ of Japan ], about 9,400,000 people and the number of reserve group persons are presumed to be 10,200,000 people and about 19,600,000 people in all.
　
As for the diagnostic criteria of meta-ボリック syndrome, it becomes the conditions of meta-ボリック syndrome by a male that 腹囲 is 90cm or more for 85cm or more and a woman as explained last time. Moreover, lipid is 150mg/d or more of neutral fat, or a man below HDL cholesterol 40mg/d. (2) A fasting blood sugar level is a man of 110 or more mg/d. (3) When 130 or more mmHg is [ blood pressure (upper blood pressure) ] applied and diastolic blood pressure (lower blood pressure) is [ 85 or more mmHg and 2 or more of from these (1) to (3) ] applied at the time of contraction, it is diagnosed as meta-ボリック syndrome.
　
By meta-ボリック syndrome, a possibility of showing the symptoms of arteriosclerosis diseases, such as ischemic heart disease and a cerebrovascular disease, becomes high. Therefore, it is necessary to decrease visceral fat by improvements of a lifestyle, such as thoroughness of a movement custom, and an improvement of eating habits, and to aim at reduction of those development-of-symptoms risks.
In order to perform the measure against meta-ボリック, it is necessary to check it meta-ボリック syndrome for one first. First of all, let's measure the circumference of the belly. It judges combining the value of 腹囲 of the height of a navel, the lipid in blood, a fasting blood sugar level, and blood pressure.
　
As for the concrete numerical value of the check of how of whether to be meta-ボリック syndrome, it becomes the conditions of meta-ボリック syndrome by a male that 腹囲 is 90cm or more for 85cm or more and a woman.
　
Although it is judgment of meta-ボリック syndrome, the standard of 腹囲 like the point has exceeded, and (1) lipid is 150 or more mg/d of neutral fat, or a man below HDL cholesterol 40 mg/d as a concrete numerical value of laboratory data further. (2) A fasting blood sugar level is a man of 110 or more mg/d. (3) When 130 or more mmHg is [ blood pressure (upper blood pressure) ] applied and diastolic blood pressure (lower blood pressure) is [ 85 or more mmHg and 2 or more of from these (1) to (3) ] applied at the time of contraction, it is diagnosed as meta-ボリック syndrome.
　
It is said that the measure against meta-ボリック is an immediate subject. In a certain investigation, the result it is supposed that one person and one per five woman were meta-ボリック syndrome and its reserve group has appeared in two 40 to 74-year-old men.
However, in case of this diagnosis, a man aged 40 and over will become, if a half is メタボ. Although this and slightly exaggerated touch are carried out
　
"However, it is not not necessarily ビョーキ immediately by this judgment." A "high [ an arteriosclerosis risk ]" = lifestyle-related disease risk is high.
It is a state. It is saying.
　
Before becoming meta-ボリック syndrome, I want to exercise moderately, or to take care about eating habits, and to take care so that fat may not be attached to the circumference of the belly too much.